The Shake Up BOOK is officially out for pre-sale. In this episode, I hand the mic over to one of my favourite humans — Sophia Barros, who interviews me about everything behind the book.

Today, we’re talking about why changing yourself to fit in at work is quietly killing your career growth — and what to do instead. Because here’s the truth: most people have two versions of themselves — their work self and their real self...

Today’s episode is a big one — because as someone whose job is to help people perform better (in work, life, and everything in between), I’ve noticed something lately… almost everyone is feeling it. Yep — the O word. Overwhelm.

As this season of Inspired By Shakers draws to a close, today I am answering the Inspired By Shakers questions!

Prepare to meet a true titan in the realm of property and finance — Ayda Shabanzadeh.

Meet Matt Lavars, a respected figure in the coaching industry, Co-Founder of Relentless Education.

Susan Toft turned a side hustle into an award-winning mobile laundry service across Australia and New Zealand, then took it all the way to Shark Tank. She's the Founder and CEO of The Clothing Exchange, and she's not here to sell you the “balance is possible” dream without showing you what it actually costs.

Laura Belgray is a New York-based copywriter, founder of Talking Shrimp, co-creator of The Copy Cure, and author of the bestselling book Tough Titties: On Living Your Best Life When You're the Fcking Worst*. She's built her career writing copy that actually sounds like a human wrote it, and she's done it all while living a life that doesn't fit the script everyone else follows.

Josh Jones is a health and safety speaker, commercial real estate agent, and someone who knows what it's like when everything changes in an instant. After a life-changing injury, Josh rebuilt his career around making sure other people don't have to learn the hard way about worksite safety and wellbeing.

Andrea Heading is the CEO of the Real Estate Institute of South Australia, and before that she was a Masterchef contestant who learned a thing or two about pressure, performance, and what happens when you put yourself out there on national television.

Welcome to Season 2, Episode 3 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, thought processes and beliefs with even more people and this space is for exactly that. On today’s episode, we are welcoming our Shaker, Em Chadbourne.

Welcome to Season 2, Episode 2 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, thought processes and beliefs with even more people and this space is for exactly that. On today’s episode, we are welcoming our Shaker, Justin Andrews. As a seasoned builder with 33 years of experience, Justin has transformed countless spaces into homes...

Welcome to Season 2, Episode 1 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, thought processes and beliefs with even more people and this space is for exactly that. On today’s episode we are welcoming our Shaker, Sue Ray. Sue Ray, is a proud Gamilaraay woman and multi-award-winning singer/songwriter and producer.

am back from the UK and SO excited to fill you in on my time there so I put it to you to ask anything you wanted to know about my working holiday!In today's episode I talk about some of my learnings, how I managed work and play, some of my favourite moments and so much more. Enjoy!

Would you date yourself? Would you take yourself out for dinner? Would you propose to yourself? You, currently, right now, would you? Today I am taking you through some common red flags and how we can turn them around, so that you can assess if you are a red or green flag in that area. It will require some honesty and some courage, but I promise, you will be better for it. Let’s dive in.

You may have noticed a trend - the trend of starting your own business for more freedom, more time, more control over your life, more happiness. I’ve noticed it too, and for Candice 14 years ago that worked a regular old 9-5, I thought it was the only answer. The thing is, there’s pros and cons to both sides and while both can be great, both can feel unfulfilling. The key is to look inwards at two main components, progression and contribution.

It’s my 3rd Business Birthday!!! Long time listeners of the podcast will know that last year on my 2nd Business Birthday, my husband Jason asked me all of the questions you had about me and my business, so, we decided to get him back today so that you could ask us ANYTHING about our relationship. Business, personal, nothing was off limits and we talk about it all in today’s episode, so enjoy!