Ep 127: You’re Not Burnt Out - You’re Bored

27 July

Season 3 · Ep 127

About this episode

Everyone seems to be burnt out right now.

And here's the thing - some people genuinely are. Burnout is real, it's serious, and if that's you I am not here to minimise it for a second.

But some of the people telling me they're burnt out?

They're actually bored.

And those are two very different things with two very different solutions. Getting clear on which one you're actually dealing with - that's what this episode is about.

This time of year is prime boredom territory. The new year energy is long gone. You're not quite at the finish line yet.

And that flat, restless, going-through-the-motions feeling has crept in for a lot of people.

In this episode I'm breaking down what burnout actually looks like, what boredom actually looks like, and exactly what to do if you suspect it might be boredom that's been the problem all along.

Before you quit your job. Before you call it burnout. Have a listen to this one first.

Keep listening

Featured

Ep 134: She Was Given a Year to Live. That Was 16 Years Ago. Di Foster on the Moment Everything Shifted.

Di Foster was given a year to live. That was 14 years ago. This episode is about the shift that changed everything - and what it means to actually live well.

Ep 133: How to Switch Off Your 9-5 (So You Can Switch On Your 5-9)

If work follows you home, it’s time to change that. Discover 5 practical ways to switch off your 9–5 and properly switch on for your life outside work.

Ep 132: Monday Deserves Better (And So Do You). It's Time To Give Monday The Rebrand It Deserves.

What if Monday became your favourite day of the week? Discover 20 simple mindset shifts to beat the Sunday blues and start every week with energy and purpose.