Pre-sale opens 1st December
The Shake Up
This isn't another self-help book. This is a shake-up.
The kind that makes you rethink what actually matters, laugh-snort at the realness, and get brutally honest about the life you're living.
Inside, you'll find stories most people are too embarrassed to tell, strategies that actually work, and questions that jab right where you've been avoiding.
Shaking things up is way simpler than you think—you just need to know HOW. That's exactly what this book shows you.
This isn't a book to skim or shelf. It's one you grab a highlighter for, do the work, get uncomfortable, and shake up your life for real
“Half-arsing it never changed a thing—but going all in? That's what changes everything.”
— Candice Harvey x
A$29.95
What You’ll Actually Get Inside This Book
24 bite-sized, bs-free chapters that cut through the noise and get straight to the stuff no one ever tells you about.
Why you’re stuck — and the real reasons you keep ending up in the same place. (Hint: it’s not your time management.)
How to build momentum that actually sticks, not the kind that dies by Wednesday.
What high performers really do differently — and no, it’s got nothing to do with cold plunging.
The uncomfortable questions you’ve been dodging, answered. With love. And maybe a push.
How to shake up your career without burning it all to the ground or having a quarter-life/midlife meltdown.
Real-talk about ambition, burnout, success, and being human — especially when your brain is doing the absolute most.
This isn’t fluffy inspo
You get enough of that on insta. And it’s definitely not written by someone who’s never had a workplace meltdown on a Monday morning.
This is the stuff I’ve lived through myself, and what I’ve coached hundreds of people through when they were done with the bandaid fixes and finally ready for the real work — the work that actually changes your life, your energy, and how you show up in the world.
This book is direct, relatable, honest as hell, and here to help you finally get out of your own way. You’re welcome.
About Candice Harvey
Meet the Author
I'm a performance coach who's spent 20+ years running workshops for councils, corporates, and tradies on site. I've worked with thousands of people who were tired of coasting and ready to actually move forward.
I wrote this book because I was sick of seeing smart, capable people stuck in the same patterns, reading the same recycled advice, and wondering why nothing was changing.
The reality? Everyone needs a shake up from time to time. And it’s nowhere near as complicated, dramatic, or overwhelming as people make it — once you know the steps.
This book breaks down everything I’ve learned about what actually works when you’re ready to stop talking about change and start living it.
Ready to shake things up?
Pre-sale opens 1st December. Get early access and be one of the first to grab a copy.
(Fair warning: you'll probably end up buying extras for your mum, your work bestie, and that cousin who needs a kick up the arse.)

