Episodes
Ep 119: The 6 Reasons Your Life Feels Like Groundhog Day - and How to Shake Yourself Out of It.
Feeling flat, stuck or stuck on repeat? Candice Harvey breaks down 6 habits keeping you in Groundhog Day mode - and how to shake yourself out of it.
Ep 118: No BS Reflection: Where Are You Really at in 2026?
Candice Harvey shares 5 powerful reflection questions to help you stop coasting, get honest about what’s not working and reset the rest of your 2026.
Ep 117: Two Competitors Walk Into a Conference… (feat. Ange Davies)
Candice Harvey and Ange Davies unpack why competition quietly damages workplaces and what becomes possible when people choose collaboration instead.
Ep 116: From Book to Audiobook: What No One Tells You. Miish Grixti Has The Mic.
Candice Harvey opens up about launching The Shake Up, writing it in three intense weeks and what she’d change if she did it again.
EP 115: How to speak more confidently on stage… like Candice Harvey.
Pulled together overnight after a packed conference session -this episode shows you how to speak confidently and stop holding yourself back.
Ep 114: 10 Ways I Live My Life That Aren’t ‘Normal’ (And Why That Works for Me)
This isn’t about living like anyone else. Candice shares her unfiltered choices, hard conversations, and routines that build a life that actually works for her.
Ep 113: When The Novelty Wears Off
Feeling unmotivated once the novelty fades? Learn why motivation isn’t the problem and how to stay consistent even when things feel repetitive or hard.
Ep 112: Dance: It’s Not About Getting It Right - It’s About Getting In The Room - with Vanessa Friscia
Feeling nervous about trying something new? Vanessa Friscia shares why just showing up, dancing, and embracing being a beginner builds confidence and fun.
Ep 111: How to Pitch Me to Your Boss (Without It Being Awkward)
Discover 5 easy ways to share ideas and influence your team without awkward pitches—forward a podcast, use an email, or have a simple 1:1 conversation.
Ep 110: Stop Avoiding No: How to Get Comfortable Being Rejected
Rejection isn’t a verdict on your worth — it’s data. Learn how leaning into “no” fuels growth, builds confidence, and opens doors in your career.
Ep 109: Becoming Unoffendable
Being unoffendable is a superpower for clarity, confidence, and control. Learn how to detach self-worth from others’ opinions and grow faster in life and work.
Ep 108: When Work Is Crap, But Not Super Crap. The Grey Zone So Many People Stay In.
Feeling stuck in a “meh” job? Discover practical ways to raise your standards, reclaim motivation, and turn your current role into a career growth opportunity.
Ep 107: A Real International Women’s Day Conversation with Archana Ramaswamy
Archana Ramaswamy shares practical insights on leadership, career growth, and real challenges women face in corporate environments—beyond the pink cupcakes of IWD.
Ep 106: How To Work With Someone You Can't Stand
Your biggest career growth comes from working well with people you don’t naturally click with. Learn how the DISC framework helps you adapt, influence, and succeed at work.
Ep 105: Charisma, Confidence and/or Connection. What Truly Earns Influence.
Influence isn’t about being loud or having a title. Discover how confidence, connection, and grounded leadership earn respect and make people actually listen in 2026.
Ep 104: Knowing What You Need To Do And Not Doing It. Why?
Still thinking about doing the thing instead of actually doing it? Learn the real reasons you’re stuck and how to finally take action and follow through.
Ep 103: Everything I Didn’t Expect From Publishing a Book
Publishing a book isn’t just a milestone - it’s full of surprises, lessons, and mindset shifts. Learn what to expect when you do something big for the first time.
Ep 102: What's Your Work Legacy? Why You Should Care About The Mark You're Leaving
Your work legacy isn’t about KPIs — it’s how you make people feel and the culture you create. Learn how to leave a mark that lasts beyond your job.
Ep 101: The #1 Reason Your Biggest Goal Isn’t Happening (Yet)
Feeling stuck on the same goals year after year? Learn how to close the action gap, create momentum, and turn your intentions into real results.
Ep 100: How To Set Boundaries In 2026 Without Being A D!ck
Boundaries aren’t about shutting people out. Learn how to set them clearly, confidently, and respectfully while building stronger, healthier relationships.

