If work follows you home, it’s time to change that. Discover 5 practical ways to switch off your 9–5 and properly switch on for your life outside work.

What if Monday became your favourite day of the week? Discover 20 simple mindset shifts to beat the Sunday blues and start every week with energy and purpose.

Imposter syndrome is normal - but it shouldn't stop your career. Learn three practical ways to back yourself, take action and get ahead anyway.

Your boss is probably thinking these five things - but can't say them. Here's the wake-up call you need to take responsibility, lift your energy and perform at your best.

What happens when you tell Instagram to ask you absolutely anything? From business and career challenges to social media, kitchen dancing and life's biggest shake ups, nothing was off limits.

Does swearing make you more authentic or less professional? Candice Harvey shares her month-long experiment, the surprising research, and why being intentional with your words matters more than you think.

Burnt out or just bored? They feel surprisingly similar - but the fix is completely different. Here's how to tell which one you're actually dealing with.

Not a fan recap - an honest one. Candice shares her top 5 takeaways from Emma Grede's Start With Yourself, including the bits that made her raise an eyebrow.

What does it really cost to create a bigger life? Lachlan Stuart reveals the mindset, resilience and sacrifices behind extraordinary achievement.

The second half of 2026 starts now. Answer these 6 honest questions and grab the free 90-day guide to turn insight into action.

1300 days alcohol-free and finally talking about it. Not the preachy version - the real one. Here's what nobody tells you about giving up drinking.

I stood in front of a team of 70 people who said nothing for five minutes. Sally Prosser explains why - and how to fix it in any room.

Candice Harvey shares the mindset shifts that helped her stop feeling behind in life after buying her first home at 40 - and how you can too.

Want to stand out at work without waiting for a promotion? Candice Harvey breaks down 3 powerful ways to become a leader starting now.

Feeling flat, stuck or stuck on repeat? Candice Harvey breaks down 6 habits keeping you in Groundhog Day mode - and how to shake yourself out of it.

Candice Harvey shares 5 powerful reflection questions to help you stop coasting, get honest about what’s not working and reset the rest of your 2026.

Candice Harvey and Ange Davies unpack why competition quietly damages workplaces and what becomes possible when people choose collaboration instead.

Candice Harvey opens up about launching The Shake Up, writing it in three intense weeks and what she’d change if she did it again.

Pulled together overnight after a packed conference session -this episode shows you how to speak confidently and stop holding yourself back.

This isn’t about living like anyone else. Candice shares her unfiltered choices, hard conversations, and routines that build a life that actually works for her.