Episodes
Ep 105: Charisma, Confidence and/or Connection. What Truly Earns Influence.
Influence isnโt about being loud or having a title. Discover how confidence, connection, and grounded leadership earn respect and make people actually listen in 2026.
Ep 104: Knowing What You Need To Do And Not Doing It. Why?
Still thinking about doing the thing instead of actually doing it? Learn the real reasons youโre stuck and how to finally take action and follow through.
Ep 103: Everything I Didnโt Expect From Publishing a Book
Publishing a book isnโt just a milestone - itโs full of surprises, lessons, and mindset shifts. Learn what to expect when you do something big for the first time.
Ep 102: What's Your Work Legacy? Why You Should Care About The Mark You're Leaving
Your work legacy isnโt about KPIs โ itโs how you make people feel and the culture you create. Learn how to leave a mark that lasts beyond your job.
Ep 101: The #1 Reason Your Biggest Goal Isnโt Happening (Yet)
Feeling stuck on the same goals year after year? Learn how to close the action gap, create momentum, and turn your intentions into real results.
Ep 100: How To Set Boundaries In 2026 Without Being A D!ck
Boundaries arenโt about shutting people out. Learn how to set them clearly, confidently, and respectfully while building stronger, healthier relationships.
Ep 99: Why You Donโt Need To Go Back On Holidays - You Just Need a 2026 Shake Up.)
Still wishing you were on holidays? Itโs not about time off โ itโs about what youโre returning to. Learn how to reset your energy and stop needing an escape.
Ep 98: โI Donโt Have Timeโ Isnโt the Problem โ Complacency Is | A Health Shake-Up for 2026 with Danni Duncan
Still saying โI donโt have timeโ for your health? This episode breaks that story and shows you how to start small, stay consistent, and get real results.
Ep: 97 What to do in that weird week between Christmas and New Year. Candice Harvey has 10 ideas for you!
That weird post-Christmas limbo? This is your no-pressure guide to reset, recharge and step into 2026 with clarity, energy and a fresh mindset.
Ep 96: Using the F Word Monday to Friday โ the secret to happier humans and better performance at work.
Letโs get real - when was the last time you actually had fun at work?
If youโre sitting there scratching your head or thinking, โFun? At work? Yeah, right,โ then this episode is for you. Because Iโm about to drop some truth bombs on why fun isnโt just a โnice-to-haveโ - itโs the secret sauce for happier humans and smashing it Monday to Friday.
Yep, thatโs right. The F word we rarely talk about in the office isnโt what you think. Itโs fun โ and itโs about time we brought it back to the daily grind.
Ep 95: The 5 Things High-Performing Individuals & Teams Will Prioritise in 2026. Get ahead of the trends before they arrive.
Todayโs episode is a big one โ and itโs all about getting ahead before 2026 arrives. As someone whose job is to help people perform better โ at work, in life, and everything in between โ Iโve noticed a pattern. Most people want next year to be better but arenโt sure how to make that happen.
So this episode is your head start: Iโm sharing the 5 things high-performing individuals and teams will prioritise in 2026 to make it their best year yet.
Ep 94: The Becoming a Goal Getter episode has made a comeback - and it's better than ever!
Iโm revisiting the 5 key traits that separate the people who actually achieve their big goals from those who write them down and watch them fade away. Plus, Iโve updated this yearโs Goal Getting Guide with a fresh look to help you crush 2026 like never before. Because letโs be honest: setting goals is easy. Doing the work? Not so much.
Ep 93: The Shake Up Book Pre-Sale Is LIVE โ Sophia Barros Interviews Me About Book - Behind The Scenes.
The Shake Up BOOK is officially out for pre-sale. In this episode, I hand the mic over to one of my favourite humans โ Sophia Barros, who interviews me about everything behind the book.
Ep 92: The Corporate Chameleon Trap. Why changing yourself to fit in is killing your career growth.
Today, weโre talking about why changing yourself to fit in at work is quietly killing your career growth โ and what to do instead. Because hereโs the truth: most people have two versions of themselves โ their work self and their real self...
Ep 91: Why Overwhelm Is Gold. The surprising upside of being stretched (and how to use it to level up).
Todayโs episode is a big one โ because as someone whose job is to help people perform better (in work, life, and everything in between), Iโve noticed something latelyโฆ almost everyone is feeling it. Yep โ the O word. Overwhelm.
Ep 90: What 2025 Has Taught Me (So Far)
Ten honest lessons from a big year, the surprises, the patterns, and what Iโm doing differently as a coach and a human.
Ep 89: The Shake Up Got a Shake Up
The Shake Up Podcast is officially BACK โ and so am I! After taking almost a year off the mic (and one of my biggest years yet), Iโm sharing whatโs been happening behind the scenes, whatโs changed, and why this podcast needed a shakeup of its own.
Ep 88: Becoming a Goal Getter
Goal setting is overrated. Thatโs right I said it! I know everyyyone is setting goals at this time of year, but hereโs the thing: goal setting is passive, itโs predictable and honestly, it doesnโt...
Ep 87: Candice Answers the Inspired By Shakers Questions! [INSPIRED BY SHAKERS SEASON 2]
As this season of Inspired By Shakers draws to a close, today I am answering the Inspired By Shakers questions!
Ep 86: Ayda Shabanzadeh: Pursuing your Purpose, Building an Empire and Making Waves in Your Industry [INSPIRED BY SHAKERS SEASON 2]
Prepare to meet a true titan in the realm of property and finance โ Ayda Shabanzadeh.

