Season 3 · Ep 89
How things have been this year, why I'm back on the pod, and who is The Shake Up Podcast for.
The Shake Up Podcast is officially BACK — and so am I!
After taking almost a year off the mic (and one of my biggest years yet), I’m sharing what’s been happening behind the scenes, what’s changed, and why this podcast needed a shakeup of its own.
Inside this episode we dive into:
Why I pressed pause on The Shake Up — and what I learnt from the silence
What’s shifted in my business, my mindset, and my goals for 2025
How turning 40, dancing again, and writing a book have all redefined “success” for me
The kind of conversations you can expect in this new season — raw, practical, and unapologetically real
Why sometimes the best move you can make… is a complete reset
This episode is honest, it's fun, and it’s a reminder that hitting pause doesn’t mean you’re done — it means you’re getting ready for something better.
Links mentioned
Book VIP list: Be the first to get your hands on my first book.
Keep listening
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Candice Harvey
Your Host
Performance coach allergic to boring business advice. Here for real conversations about what actually works.