Ep 89: The Shake Up Got a Shake Up
Season 3 ยท Ep 89
How things have been this year, why I'm back on the pod, and who is The Shake Up Podcast for.
The Shake Up Podcast is officially BACK โ and so am I!
After taking almost a year off the mic (and one of my biggest years yet), Iโm sharing whatโs been happening behind the scenes, whatโs changed, and why this podcast needed a shakeup of its own.
Inside this episode we dive into:
Why I pressed pause on The Shake Up โ and what I learnt from the silence
Whatโs shifted in my business, my mindset, and my goals for 2025
How turning 40, dancing again, and writing a book have all redefined โsuccessโ for me
The kind of conversations you can expect in this new season โ raw, practical, and unapologetically real
Why sometimes the best move you can makeโฆ is a complete reset
This episode is honest, it's fun, and itโs a reminder that hitting pause doesnโt mean youโre done โ it means youโre getting ready for something better.
Links mentioned
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Candice Harvey
Your Host
Performance coach allergic to boring business advice. Here for real conversations about what actually works.

