Season 3 · Ep 93
About this episode
You guys — it’s finally happened. The time has freaking come!!
The Shake Up BOOK is officially out for pre-sale. Grab your copy here →
In this episode, I hand the mic over to one of my favourite humans — Sophia Barros, who interviews me about everything behind the book.
From where the idea came from, to what got me spiraling (ps its odd), to the stories that didn’t make the final cut — we go there.
Inside this episode, you’ll hear:
✨ The real reason I decided to write The Shake Up
✨ The biggest challenges (and emotional moments) along the way
✨ What you can expect from the book — and who it’s really for
✨ How this book ties into everything I’ve been teaching over the last few years
If you’ve ever wondered what really goes into writing a book that shakes people up — this chat with Sophia gives you the full behind-the-scenes story.
Links
Sophia Barros: Learn more about her and the work she does
Keep listening
What happens when you’re both overwhelmed by work at once? Candice’s husband joins her for his third appearance to share what actually helps couples stay connected through a hectic season.
Not sure whether to push through or hit pause? Candice revisits one of her most downloaded episodes with three new tools to help you decide on purpose, not on autopilot.
Floorworld CEO Jamie Keyzer has brought Candice Harvey back six times in two and a half years. Here's what's actually changed for his team - and why he keeps saying yes.
Locked-in meetings aren't automatically worthwhile ones. Here are the 5 signs your team meeting has gone on autopilot - and how to fix it, whether you run it or sit in it.
Candice Harvey
Your Host
Performance coach allergic to boring business advice. Here for real conversations about what actually works.