It's July. Six months left of 2024 to make this year the best it can be. But here's the thing: you can't have a better second half without showing up as your next level self. You can't achieve big, new things while being the same you.

Candice breaks down three things you need to start doing differently so you can show up as your next level self and make the rest of 2024 count.

Karla Maree Demertzis has over 23 years of experience in the online world and is deeply committed to her clients' growth. She creates programs and mentorships that deliver actual transformation, not just theory.

Her superpower is merging robust strategy with somatics, energetics, and Human Design to create clear, empowering roadmaps for her clients. This conversation is about learning to trust yourself when everything else feels uncertain.

Time, money, support, worth. Ever used one of these as an excuse not to do something you want to do?

Life is short, but knowing that doesn't stop us from becoming complacent. We push things to later, to tomorrow, to next year. This episode breaks down the myths we buy into that stop us from living the life we actually want.

What do you want more of in your life? More money? More freedom? More impact? Most people can name what they want, but then what?

The answer isn't to go it alone or do it the hard way. When you know what you want, the question is: are you studying and learning from people who already have it? This episode is about modelling the best.

If you've been following Candice on socials, you've probably seen some wild things - rap battles, 9am dance parties. Her 15-day Master NLP Practitioner training didn't disappoint, and this episode answers the most asked question since she got back: what is NLP, and why did she do it?

From what went down to the challenging moments, Candice walks through the whole experience and why she believes in it.

Brad Mole is an Exercise Scientist and massage therapist who's worked in the health and fitness industry for 20 years. He spent over 15 years living and working in Luxembourg, where he built a successful health business. Now he's back in Brisbane growing Body Mind Fit.

Brad is passionate about improving health in the wider community, particularly for women after giving birth. This episode covers post-partum recovery, getting back to training safely, and rebuilding your body after having a baby.

When Candice started her business, everything she read pointed to collaboration as one of the most important parts of success. But coming from corporate, she was excited to do things on her own for once.

In 2024, she had a collaboration that completely changed her business. This episode is the full story on what happened and whether collaboration is actually all it's cracked up to be.

30 days off the grid - who could imagine? Social media takes over our lives, and Candice found herself wondering how some time off would affect not only her, but her business.

So 30 days ago, she deleted the apps and found out. This episode covers what she learned and what changed.

In honour of Mother's Day, Candice sat down with her number one fan, the first person to listen to The Shake Up Podcast each week, and her most special guest yet: her mum.

There were unexpected tears from both of them. Questions asked that had never been asked before. Conversations that hadn't happened until right then. It was emotional, hilarious, special, and all the feels.

The Shake Up Podcast just turned one. That's 56 episodes, almost 6000 downloads, and 22 mind-blowing guest speakers.

Candice sat down with Georgia, the incredible woman who made it all possible - her podcast manager. From behind-the-scenes magic to strategic planning, Georgia has been there for every step. This episode celebrates the milestone and reflects on what it took to get here.

Ever wondered where Candice gets all her energy from? If you've listened to the podcast, watched her on socials, or met her in real life, you know she's a ball of energy.

She gets asked about it all the time, so this episode reveals exactly where the energy comes from. The secret to success isn't more skills or talent - it's having positive, magnetic energy that people want to be around.

On Sunday night, Candice saw Steven Bartlett live - entrepreneur, speaker, investor, author, and host of The Diary of a CEO. At The Business & Life Speaking Tour, Steven discussed his journey as an entrepreneur, how to take your dreams to the next level, and shared wisdom on building a successful business from scratch.

It was an incredible night, and Candice's notebook got a workout. This episode shares 13 things she learned.

If you'd told Candice a year ago she'd be recording an episode about loving meditation, she would have said no way. She used to say meditation wasn't essential on a personal development journey.

Then four weeks ago, she started the 75 Hard challenge for the second time and committed to 10 minutes of meditation per day for 75 days. Four weeks in, she's hooked. This episode covers what changed.

El Tsangarides is a Perth-based wedding and event florist, a floristry mentor, and has been running her business on the west coast for the past eight years. She's worked on over 400 weddings and events. She's two parts creativity, one part process-driven, garnished with a heavy grating of enthusiasm, and she's not sorry.

She's also a mum to two little humans, a wife, and a huge advocate for doing the work and being honest about what "having it all" actually looks like

A couple of weeks ago, someone asked Candice what unexpected takeaways people get when they attend a Candice Harvey Workshop. She loved this question and wanted to unpack it properly.

This episode covers the difference between a Candice Harvey Workshop and regular professional development, the types of workshops available, and the five most common unexpected takeaways people walk away with.

Candice works with a lot of different people, and over the years that's given her a clear view of human behaviour, patterns successful people follow, and how certain things impact us. In particular, she's figured out the one thing that the happiest people have in common.

This episode reveals what that thing is and why it should be your top priority.

This one gets vulnerable. Candice shares what happened last month in her business - a month that didn't go to plan. She had a day where she considered throwing her business in the bin. One day, she cried more than she didn't cry.

This episode covers three strategies that helped her move through it by coaching herself, and what to do before you chuck it all in.

When Candice worked in HR, she saw plenty of companies with great values clearly listed and promoted. But after working in those companies, her experience was very different from what was written on the wall.

It became clear how important it is to actually do what you say you're going to do. This episode covers the three things that need to be ticked off if you want your values to mean something.

Maddy White is the founder of The Conscious Chiropractor and practices across the Sunshine Coast. She's a certified meditation, yoga, and breathwork instructor, and a huge advocate for cold therapy exposure.

Maddy works with stressed out and anxious people to relieve and regulate their nervous systems and bring awareness to body and mind. This conversation is about embracing duality - the fact that two things can be true at once.

Candice loves a success story - an ordinary person who goes on to do something completely extraordinary. The most successful people in the world share one thing: they were committed instead of just interested in achieving their goals.

How many times have you been interested in something and haven't achieved it? Probably a lot. This episode breaks down the difference between interest and commitment, and why you can't succeed without the latter.