Ep 47: Embracing Duality in 2024, with Maddy White
Season 1 · Ep 47
About this episode
Maddy White is the founder of The Conscious Chiropractor and practices across the Sunshine Coast. She's a certified meditation, yoga, and breathwork instructor, and a huge advocate for cold therapy exposure.
Maddy works with stressed out and anxious people to relieve and regulate their nervous systems and bring awareness to body and mind. This conversation is about embracing duality - the fact that two things can be true at once.
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