Candice's goal in life is to help as many people as possible love Mondays and stop rolling their eyes during the working week while desperately waiting for the weekend.

If you reserve happiness just for weekends, that's only 28% of happiness each year. And that's not enough. This episode shares what it took for Candice to go from locking out happiness to loving every day of the week.

Adam Woodward has over 15 years of experience in the design industry and is the Managing Director of BrandLift, a prominent branding and signage business on the Sunshine Coast. He leads a team of six full-time members committed to delivering top-notch branding and signage solutions.

This conversation is about why introverts actually make incredible business owners, how Adam navigates business as an introvert, and the strengths that come with that personality type.

We've all heard that being 1% better each day is something to strive for. It sounds achievable, right? But when it comes down to it, do you actually know how to be 1% better every single day?

This time of year, people have big goals and want to achieve them as quickly as possible. That often leads to burnout, frustration, and failure. Instead, you should focus on continuous improvement. This episode breaks down how to actually do it.

It's official. Candice has hit the one-year booze-free mark, and she's broken up with alcohol for good. This year has been interesting, and she's learned a lot that she wants to share.

This episode is the story of how she became a non-drinker and the things she realised along the way about the power of giving up alcohol.

It may shock you, but Candice resisted personal development for a long time. Before she truly understood it, she was the person sitting arms-crossed in a self-development coaching course. Yes. Her.

This episode unpacks all the reasons she resisted it and why so many others do too - and why maybe that's not the way to go.

The beginning of the year can be overwhelming, which is why this episode is a must listen. Candice sits down with Lucy Evans from Team Lift to break down how to achieve all your health and fitness goals in 2024 and make those results last forever.

Lucy is an Online Fitness Coach who specialises in helping women live a healthier lifestyle that's realistic and, most importantly, sustainable long-term. First things first - Lucy loves a Gin and Tonic, Dairy Milk Chocolate Buttons, and enjoys going to the gym. This conversation covers post-Christmas recovery, sustainable habits, and what actually works.

Candice wants this to be your best year yet. It's the beginning of a new year, and you're going to be told there are lots of different things you need to do to have your best year. But there's one thing that's more important than anything else.

This short episode reveals what it is, why it matters, and how to get more of it. You'll have a better year if you do.

It's been a whopper of a year. Candice sat down to think about the lessons she's taking away from 2023, and she wants to share them.

You might resonate with them, or her experience might help you skip over these challenges knowing a little bit better. Either way, you'll take something from this episode. Candice is big on reflecting, so she encourages you to think about your biggest lessons from the year too.

Let's get real for a second. This time of year when Christmas is a stone's throw away and a lot of people are absolutely exhausted, thinking about having your most favourite year yet sounds like hard work.

But having an incredible year doesn't have to be hard work. Life starts to feel hard when you're lacking clarity. Life feels exhausting when you start to forget what truly matters. This episode is about making 2024 your favourite year without burning out.

There's a Golden Rule at Candice Harvey Coaching: you can't move forward unless you first look back.

There's a lot to do in December, but if you don't make time for reflection and looking back on the year, you'll go into 2024 feeling stressed, overwhelmed, and all over the place. This episode walks through the exact process Candice uses to reflect on the year and wrap it up so she can start the new year clear and ready.

Bronte Cresswell is an experienced digital marketer and organic social media specialist with ten years in the industry. She knows how to cut through the noise and create content that actually connects with people.

This conversation covers what it takes to build a presence on social media, why organic reach matters, and how to create content people actually want to engage with.

Rich Thayer is an American who married one of Candice's beautiful friends, and his outlook on life is infectious. This conversation is about perspective, approaching life differently, and seeing opportunities where others might not.

Lesley Bourke is a seasoned, accredited, independent, and exclusive Real Estate Buyers Agent based on the Sunshine Coast. She works with buyers to find and secure properties that match their needs and goals.

This episode covers what it's like working in real estate, navigating the property market, and building a business based on genuine relationships and expertise.

Brydie Stewart is the creative force and founder of Mary Maker Studio, a contemporary craft supply store specialising in macrame and weaving. She's an internationally recognised fibre artist who designs and manufactures premium textile fibres for creatives around the globe.

This conversation covers building a creative business, transitioning from teaching to entrepreneurship, and creating a global community of makers.

Growth has been the hallmark of Cain Cooke's executive career for more than two decades, leading brands across multiple industries. This conversation covers leadership, driving growth in organisations, and what it takes to build high-performing teams

Lucy Bloom is an award-winning leader and speaker. She's a change-maker, exceptional communicator, and business strategist who knows how to get results while keeping people at the centre of everything she does.

Ryan and Kat are the owners and founders of Project LVLUP!, a fitness and health facility. This conversation covers building a business together as a couple, creating a fitness community, and what it takes to help people level up their health.

Matt Travers is the director and founder of Sunny Digital (now Sunny Advertising), the Sunshine Coast's leading digital marketing agency. He started the business after seven years across digital and traditional media on both agency and client-side in Australia and New Zealand.

This conversation covers building a digital marketing agency from the ground up, staying in your lane, and focusing on depth rather than trying to be everything to everyone.

Kate Ogg is the director of Oggy E-Scooters, the only Australian owned and run micromobility business in the country. This conversation covers building a business in an emerging industry, navigating regulations, and making sustainable transport accessible.

Kate Langford is living proof that you can have your cake and eat it too. She's a business consultant who helps other entrepreneurs build successful businesses while maintaining the life they want to live.