All episodes

The Shake Up Podcast with Candice Harvey

Real talk on performance, accountability, and human behaviour. For business owners, employees, and everyone in between who wants to think differently and make changes that actually matter.

Episodes

Ep 25: How To Have Your Best 90 Days (5-Steps)
Candice Harvey Candice Harvey

Ep 25: How To Have Your Best 90 Days (5-Steps)

Giving up on your goals just because there are only three months left of the year is like slashing the other three tyres just because one of them goes flat.

Candice teaches her clients in 90-day blocks to help them have the best 90 days every time. This episode breaks down her five-step process for you to follow to have your best 90 days yet.

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Ep 24: Your Feedback Is Important To Us (But Is It Really?)
Candice Harvey Candice Harvey

Ep 24: Your Feedback Is Important To Us (But Is It Really?)

How many times have you asked for feedback for your own personal growth and development? Since having her own business, Candice's outlook on the importance of feedback has quadrupled.

Feedback is an absolute must for development and growth. This episode covers the top three benefits of getting yourself some feedback, whether you're an employee, a business owner, a manager, or simply a human.

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Ep 23: Renewing Your Goals & Vows Are The Same Thing
Candice Harvey Candice Harvey

Ep 23: Renewing Your Goals & Vows Are The Same Thing

Renewing goals is basically the same thing as renewing your vows. Hear her out.

Candice was reviewing her goals and it got her thinking about why people renew their vows. The answers she came up with are incredibly similar to why someone should renew their goals. This episode unpacks why that matters.

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Ep 22: Business Birthday Episode & Jason Harvey is on the Mic!
Candice Harvey Candice Harvey

Ep 22: Business Birthday Episode & Jason Harvey is on the Mic!

It's Candice's business birthday. Two years since she started Candice Harvey Coaching, and to celebrate, she asked her audience to ask her anything they wanted to know.

But with a twist. Her husband Jason takes the mic and asks all the questions. There are some juicy ones.

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Ep 21: Being Your Authentic You Online, with Tracey Spencer
Candice Harvey Candice Harvey

Ep 21: Being Your Authentic You Online, with Tracey Spencer

Tracey Spencer is a farm chick turned barefoot keynote speaker. She's a mama, author, business activator, and mentor for legendary women who are hell bent on serving and creating a ridiculously abundant business on their own terms.

Known for her fire one-liners, spiritual straight-talk, and funny business analogies, Tracey writes, talks, and teaches about owning your authentic power and going big with your lightwork. This conversation is about being your real self online and in business.

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Ep 20: Why I Did My First Ironman at 37, with Hannah Hill
Candice Harvey Candice Harvey

Ep 20: Why I Did My First Ironman at 37, with Hannah Hill

Hannah Hill is one of Candice's best friends since they were 14. They started working at Hungry Jacks together, then moved to London together. This conversation covers why Hannah decided to do her first Ironman at 37 and what it taught her about herself.

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Ep 18: Changing Your Perception of Sales, with Tim Castle
Candice Harvey Candice Harvey

Ep 18: Changing Your Perception of Sales, with Tim Castle

Tim Castle is a bestselling author, entrepreneur, and success coach. He works with ambitious individuals, companies, and startups to help them achieve their big goals, negotiate their value, expand their business through Momentum Sales, and experience more success.

His latest book, The Momentum Sales Model, is now a bestseller in multiple markets and has been credited with providing fresh perspectives and practical sales strategies. This conversation covers changing your perception of sales and why it's not what most people think.

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Ep 17: The Secret to Oozing Confidence
Candice Harvey Candice Harvey

Ep 17: The Secret to Oozing Confidence

Recently, Candice was a guest on a podcast and got asked a fantastic question: How do you find the confidence in yourself to do the things you do?

We all know people who just ooze confidence and probably wish we had it too. Guess what? You can. This episode reveals the secret.

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Ep 16: How to Transform Your Relationship with Uncertainty, with Joe Pane
Candice Harvey Candice Harvey

Ep 16: How to Transform Your Relationship with Uncertainty, with Joe Pane

Joe Pane is an expert in human behaviour, degree qualified in psychology and sociology. He's been working in the field since 2006, helping people and organisations improve their effectiveness by coaching them on managing their emotional and social intelligence.

Joe is the creator of the Emotional Fitness Formula, an online training program for organisations and individuals. This conversation covers transforming your relationship with uncertainty and building emotional fitness.

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Ep 15: Do Your Standards Need Upgrading?
Candice Harvey Candice Harvey

Ep 15: Do Your Standards Need Upgrading?

We all have a set of standards that determine how we live our lives and the outcomes we create. The standards you currently have could be getting in the way of you living a really incredible life.

This episode walks through two steps you can take to raise your standards to get better results. Turning your 'shoulds' into 'musts' and making an inner shift to completely change your quality of life.

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Ep 14: Are Your People Really Your People [LISTENER'S REQUEST]
Candice Harvey Candice Harvey

Ep 14: Are Your People Really Your People [LISTENER'S REQUEST]

A couple of months ago, Candice's name was nominated for the Sunshine Coast Business Woman's Network Awards. This was a major surprise - not something she had ever expected or imagined for herself.

Even though she was nominated and didn't have to apply, it opened her up to a completely new possibility. This episode is about opening yourself up to possibilities you wouldn't have dreamed of before.

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Ep 13: Imagine the Unimaginable
Candice Harvey Candice Harvey

Ep 13: Imagine the Unimaginable

A couple of months ago, Candice's name was nominated for the Sunshine Coast Business Woman's Network Awards. This was a major surprise - not something she had ever expected or imagined for herself.

Even though she was nominated and didn't have to apply, it opened her up to a completely new possibility. This episode is about opening yourself up to possibilities you wouldn't have dreamed of before.

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Ep 12: Having a Baby at 42, The Unexpected Shake Up, with Zoe Swain
Candice Harvey Candice Harvey

Ep 12: Having a Baby at 42, The Unexpected Shake Up, with Zoe Swain

Zoe Swain is a Women's Business Coach who lives, breathes, and walks feminine entrepreneurship. She believes there's no one way to experience success - whether you love being the shining star on the internet or prefer spending days in the garden, you can have it.

Your business should support the life you want to live. This conversation covers having a baby at 42, the unexpected shake-up that brings, and what balance really looks like as a business owner.

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Ep 11: Why Discomfort in the Workplace is a Good Thing
Candice Harvey Candice Harvey

Ep 11: Why Discomfort in the Workplace is a Good Thing

Candice loves the conversation about embracing discomfort. People think she's crazy, but here's why: without discomfort we stay the same. We don't grow, we don't start new businesses, we don't try new things or have hard conversations.

Without discomfort, we continue living in our safe zone and never open ourselves up to the endless possibilities that can come from being uncomfortable.

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Ep 10: An Episode About Your Crap Habits
Candice Harvey Candice Harvey

Ep 10: An Episode About Your Crap Habits

You know those habits you know aren't great for you but you do anyway? The crap ones. The ones you do and then complain when you aren't getting the results and life you want.

This episode challenges you to shake up your habits, get rid of the crap ones, and start developing more positive ones.

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Ep 9: My Top Five Favourite Things About PEAK ST8
Candice Harvey Candice Harvey

Ep 9: My Top Five Favourite Things About PEAK ST8

PEAK ST8 is Candice's transformational 8-week program focused on helping you get your life in balance whilst increasing your performance. Through education, accountability, and one-on-one coaching, you increase performance and feel better than you ever have.

Candice has taken three groups through PEAK ST8 and the transformations have been incredible. This episode delves into her five favourite parts of running the program.

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Ep 8: How To Balance Productivity & Banter, with Scott Baker
Candice Harvey Candice Harvey

Ep 8: How To Balance Productivity & Banter, with Scott Baker

Scott Baker is the Practice Principal of Baker Advice Group, which provides a holistic range of accounting, business advisory, and financial planning services to the Sunshine Coast community across two offices in Birtinya and Coolum Beach.

This conversation covers balancing productivity with banter in the workplace, creating a positive team culture, and building a business that serves clients well.

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Ep 7: Three Must-Dos Before The End of Each Month
Candice Harvey Candice Harvey

Ep 7: Three Must-Dos Before The End of Each Month

How often does a new month roll around and you have no idea what the focus needs to be or what even happened last month?

If you want next month to be a goodie, you need to start implementing these must-dos at the end of each month. This episode breaks down the three things you need to do.

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Ep 6: The Girl Who Liked Yellow
Candice Harvey Candice Harvey

Ep 6: The Girl Who Liked Yellow

You know when you want to make a change but it just doesn't quite stick? There's something you can do. This episode talks about the most important thing you need if you want to create lasting change: changing your identity.

Your current behaviours are a reflection of your current identity. To make lasting change, you need to change your identity first.

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