Ep 53: From Disliking Meditation, To Loving It

Season 1 · Ep 53

About this episode

If you'd told Candice a year ago she'd be recording an episode about loving meditation, she would have said no way. She used to say meditation wasn't essential on a personal development journey.

Then four weeks ago, she started the 75 Hard challenge for the second time and committed to 10 minutes of meditation per day for 75 days. Four weeks in, she's hooked. This episode covers what changed.

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