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The Shake Up Podcast with Candice Harvey

Real talk on performance, accountability, and human behaviour. For business owners, employees, and everyone in between who wants to think differently and make changes that actually matter.

Episodes

Ep 80: Em Chadbourne - Breaking out of Societal Norms and Navigating Grief and Big Life Changes
Candice Harvey Candice Harvey

Ep 80: Em Chadbourne - Breaking out of Societal Norms and Navigating Grief and Big Life Changes

Welcome to Season 2, Episode 3 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, thought processes and beliefs with even more people and this space is for exactly that. On todayโ€™s episode, we are welcoming our Shaker, Em Chadbourne.

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Ep 76: Would you Date yourself?
Candice Harvey Candice Harvey

Ep 76: Would you Date yourself?

Would you actually date yourself right now? Assess whether you're showing up as a red flag or green flag in different areas of your life.

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Ep 74: Business Birthday - My Husband is Back
Candice Harvey Candice Harvey

Ep 74: Business Birthday - My Husband is Back

It's Candice's third business birthday, and her husband Jason is back on the podcast to answer your questions about their relationship. Last year he asked her about the business. This year, nothing was off limits.

Business, personal, how they actually make it work when one of them runs a business from home. It's all in this episode.

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Ep 73: Fathers Day Special with Dad - Erwin Brem
Candice Harvey Candice Harvey

Ep 73: Fathers Day Special with Dad - Erwin Brem

With Father's Day coming up, Candice sat down with her dad, Erwin Brem, to talk about what being a dad means to him, the challenges, his life in business, and some of their favourite memories together.

It's honest, it's warm, and it's a conversation about fatherhood from someone who's lived it.

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Ep 72: Why Being Your Own Boss Isn't The Only Path, with Jo Scott
Candice Harvey Candice Harvey

Ep 72: Why Being Your Own Boss Isn't The Only Path, with Jo Scott

Jo Scott has been one of Candice's best friends for 19 years, and she's living proof that you can love your 9-5 and still have everything you want out of life. Right now, becoming a business owner is heavily glamorised, and for a lot of people it feels like the only option if you want freedom or fulfillment.

Jo's here to show you that's not true. She's thriving in her career, living in the UK, and building a life she loves without ever starting a business. This conversation matters.

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Ep 71: How To Achieve Twice As Much In Half The Time
Candice Harvey Candice Harvey

Ep 71: How To Achieve Twice As Much In Half The Time

Who wouldn't want to achieve twice as much in half the time? Think about what you could do with all that extra time.

There's one simple answer, and Candice breaks down exactly what it is and how you can take control of it so you can get more done without burning out.

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Ep 70: 40 Things I Don't Want To Do Before I'm 40
Candice Harvey Candice Harvey

Ep 70: 40 Things I Don't Want To Do Before I'm 40

Candice just turned 39, and instead of writing a bucket list of things she wants to do before 40, she flipped it. She's writing a list of things she doesn't want to do and then doing them anyway.

Why? Because growth happens outside your comfort zone. This episode is about pushing past what feels safe and seeing what's on the other side before the big 4-0 hits.

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Ep 69: Feeling Like A Fraud Keeps Us Honest
Candice Harvey Candice Harvey

Ep 69: Feeling Like A Fraud Keeps Us Honest

Getting hired for a new job, stepping outside your comfort zone, scaling a business - sometimes you feel like a complete fraud. Candice knows this feeling well, and it wasn't until a mentor told her "feeling like a fraud keeps us honest" that it started to make sense.

This episode breaks down why imposter syndrome might not be the enemy, how it can actually keep you grounded, and why the feeling of being a fraud is something to pay attention to rather than run from.

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Ep 67: Unexpected Ways to Make Monday Your Favourite Day
Candice Harvey Candice Harvey

Ep 67: Unexpected Ways to Make Monday Your Favourite Day

How many people do you actually know who love Mondays?

Here's the thing: you get the Monday you expect. If you expect it to be busy, flat, and boring, that's exactly what you'll get. But if you set out to have a productive, wholesome Monday, you can have that too.

Candice shares five unexpected ways to make Monday your favourite day of the week.

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Ep 66: Here's How To Make Change Less Painful
Candice Harvey Candice Harvey

Ep 66: Here's How To Make Change Less Painful

When you want different outcomes, you have to be open to change. But that's easier said than done. As humans, we love being comfortable. We love doing things the way they've always been done. But that's not how you get results.

This episode walks through the key things you need to know to make change feel less painful so you can start achieving results like never before.

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Ep 65: How To Start Showing Up As Your Next Level Self
Candice Harvey Candice Harvey

Ep 65: How To Start Showing Up As Your Next Level Self

It's July. Six months left of 2024 to make this year the best it can be. But here's the thing: you can't have a better second half without showing up as your next level self. You can't achieve big, new things while being the same you.

Candice breaks down three things you need to start doing differently so you can show up as your next level self and make the rest of 2024 count.

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Ep 64: How to Trust Yourself, with Karla Maree Demertzis
Candice Harvey Candice Harvey

Ep 64: How to Trust Yourself, with Karla Maree Demertzis

Karla Maree Demertzis has over 23 years of experience in the online world and is deeply committed to her clients' growth. She creates programs and mentorships that deliver actual transformation, not just theory.

Her superpower is merging robust strategy with somatics, energetics, and Human Design to create clear, empowering roadmaps for her clients. This conversation is about learning to trust yourself when everything else feels uncertain.

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Ep 63: Before You Dick Around Some More, Listen to This
Candice Harvey Candice Harvey

Ep 63: Before You Dick Around Some More, Listen to This

Time, money, support, worth. Ever used one of these as an excuse not to do something you want to do?

Life is short, but knowing that doesn't stop us from becoming complacent. We push things to later, to tomorrow, to next year. This episode breaks down the myths we buy into that stop us from living the life we actually want.

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Ep 62: The Key to Success - Model the Best
Candice Harvey Candice Harvey

Ep 62: The Key to Success - Model the Best

What do you want more of in your life? More money? More freedom? More impact? Most people can name what they want, but then what?

The answer isn't to go it alone or do it the hard way. When you know what you want, the question is: are you studying and learning from people who already have it? This episode is about modelling the best.

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Ep 61: Why I Did My Master NLP Practitioner Training
Candice Harvey Candice Harvey

Ep 61: Why I Did My Master NLP Practitioner Training

If you've been following Candice on socials, you've probably seen some wild things - rap battles, 9am dance parties. Her 15-day Master NLP Practitioner training didn't disappoint, and this episode answers the most asked question since she got back: what is NLP, and why did she do it?

From what went down to the challenging moments, Candice walks through the whole experience and why she believes in it.

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