Ep 79: Justin Andrews - From Builder to Breathwork Facilitator, Turning Your Life Around and Working on You
Season 2 · Ep 79
About this episode
Justin Andrews spent 33 years as a builder before he completely changed direction and became a breathwork facilitator. After hitting a wall in his own life, he started doing the inner work and discovered that transformation doesn't have an age limit.
We're talking about what it takes to turn your life around, why breathwork is more than just deep breathing, and how working on yourself is the most practical thing you can do.
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