Ever wondered where Candice gets all her energy from? If you've listened to the podcast, watched her on socials, or met her in real life, you know she's a ball of energy.

She gets asked about it all the time, so this episode reveals exactly where the energy comes from. The secret to success isn't more skills or talent - it's having positive, magnetic energy that people want to be around.

On Sunday night, Candice saw Steven Bartlett live - entrepreneur, speaker, investor, author, and host of The Diary of a CEO. At The Business & Life Speaking Tour, Steven discussed his journey as an entrepreneur, how to take your dreams to the next level, and shared wisdom on building a successful business from scratch.

It was an incredible night, and Candice's notebook got a workout. This episode shares 13 things she learned.

If you'd told Candice a year ago she'd be recording an episode about loving meditation, she would have said no way. She used to say meditation wasn't essential on a personal development journey.

Then four weeks ago, she started the 75 Hard challenge for the second time and committed to 10 minutes of meditation per day for 75 days. Four weeks in, she's hooked. This episode covers what changed.

El Tsangarides is a Perth-based wedding and event florist, a floristry mentor, and has been running her business on the west coast for the past eight years. She's worked on over 400 weddings and events. She's two parts creativity, one part process-driven, garnished with a heavy grating of enthusiasm, and she's not sorry.

She's also a mum to two little humans, a wife, and a huge advocate for doing the work and being honest about what "having it all" actually looks like

A couple of weeks ago, someone asked Candice what unexpected takeaways people get when they attend a Candice Harvey Workshop. She loved this question and wanted to unpack it properly.

This episode covers the difference between a Candice Harvey Workshop and regular professional development, the types of workshops available, and the five most common unexpected takeaways people walk away with.

Candice works with a lot of different people, and over the years that's given her a clear view of human behaviour, patterns successful people follow, and how certain things impact us. In particular, she's figured out the one thing that the happiest people have in common.

This episode reveals what that thing is and why it should be your top priority.

This one gets vulnerable. Candice shares what happened last month in her business - a month that didn't go to plan. She had a day where she considered throwing her business in the bin. One day, she cried more than she didn't cry.

This episode covers three strategies that helped her move through it by coaching herself, and what to do before you chuck it all in.

When Candice worked in HR, she saw plenty of companies with great values clearly listed and promoted. But after working in those companies, her experience was very different from what was written on the wall.

It became clear how important it is to actually do what you say you're going to do. This episode covers the three things that need to be ticked off if you want your values to mean something.

Maddy White is the founder of The Conscious Chiropractor and practices across the Sunshine Coast. She's a certified meditation, yoga, and breathwork instructor, and a huge advocate for cold therapy exposure.

Maddy works with stressed out and anxious people to relieve and regulate their nervous systems and bring awareness to body and mind. This conversation is about embracing duality - the fact that two things can be true at once.

Candice loves a success story - an ordinary person who goes on to do something completely extraordinary. The most successful people in the world share one thing: they were committed instead of just interested in achieving their goals.

How many times have you been interested in something and haven't achieved it? Probably a lot. This episode breaks down the difference between interest and commitment, and why you can't succeed without the latter.

Candice's goal in life is to help as many people as possible love Mondays and stop rolling their eyes during the working week while desperately waiting for the weekend.

If you reserve happiness just for weekends, that's only 28% of happiness each year. And that's not enough. This episode shares what it took for Candice to go from locking out happiness to loving every day of the week.

Adam Woodward has over 15 years of experience in the design industry and is the Managing Director of BrandLift, a prominent branding and signage business on the Sunshine Coast. He leads a team of six full-time members committed to delivering top-notch branding and signage solutions.

This conversation is about why introverts actually make incredible business owners, how Adam navigates business as an introvert, and the strengths that come with that personality type.

We've all heard that being 1% better each day is something to strive for. It sounds achievable, right? But when it comes down to it, do you actually know how to be 1% better every single day?

This time of year, people have big goals and want to achieve them as quickly as possible. That often leads to burnout, frustration, and failure. Instead, you should focus on continuous improvement. This episode breaks down how to actually do it.

It's official. Candice has hit the one-year booze-free mark, and she's broken up with alcohol for good. This year has been interesting, and she's learned a lot that she wants to share.

This episode is the story of how she became a non-drinker and the things she realised along the way about the power of giving up alcohol.

It may shock you, but Candice resisted personal development for a long time. Before she truly understood it, she was the person sitting arms-crossed in a self-development coaching course. Yes. Her.

This episode unpacks all the reasons she resisted it and why so many others do too - and why maybe that's not the way to go.

The beginning of the year can be overwhelming, which is why this episode is a must listen. Candice sits down with Lucy Evans from Team Lift to break down how to achieve all your health and fitness goals in 2024 and make those results last forever.

Lucy is an Online Fitness Coach who specialises in helping women live a healthier lifestyle that's realistic and, most importantly, sustainable long-term. First things first - Lucy loves a Gin and Tonic, Dairy Milk Chocolate Buttons, and enjoys going to the gym. This conversation covers post-Christmas recovery, sustainable habits, and what actually works.

Candice wants this to be your best year yet. It's the beginning of a new year, and you're going to be told there are lots of different things you need to do to have your best year. But there's one thing that's more important than anything else.

This short episode reveals what it is, why it matters, and how to get more of it. You'll have a better year if you do.

It's been a whopper of a year. Candice sat down to think about the lessons she's taking away from 2023, and she wants to share them.

You might resonate with them, or her experience might help you skip over these challenges knowing a little bit better. Either way, you'll take something from this episode. Candice is big on reflecting, so she encourages you to think about your biggest lessons from the year too.

Let's get real for a second. This time of year when Christmas is a stone's throw away and a lot of people are absolutely exhausted, thinking about having your most favourite year yet sounds like hard work.

But having an incredible year doesn't have to be hard work. Life starts to feel hard when you're lacking clarity. Life feels exhausting when you start to forget what truly matters. This episode is about making 2024 your favourite year without burning out.

There's a Golden Rule at Candice Harvey Coaching: you can't move forward unless you first look back.

There's a lot to do in December, but if you don't make time for reflection and looking back on the year, you'll go into 2024 feeling stressed, overwhelmed, and all over the place. This episode walks through the exact process Candice uses to reflect on the year and wrap it up so she can start the new year clear and ready.