Ep 89: The Shake Up Got a Shake Up

Season 3 ยท Ep 89

How things have been this year, why I'm back on the pod, and who is The Shake Up Podcast for.

The Shake Up Podcast is officially BACK โ€” and so am I!

After taking almost a year off the mic (and one of my biggest years yet), Iโ€™m sharing whatโ€™s been happening behind the scenes, whatโ€™s changed, and why this podcast needed a shakeup of its own.

Inside this episode we dive into:

  • Why I pressed pause on The Shake Up โ€” and what I learnt from the silence

  • Whatโ€™s shifted in my business, my mindset, and my goals for 2025

  • How turning 40, dancing again, and writing a book have all redefined โ€œsuccessโ€ for me

  • The kind of conversations you can expect in this new season โ€” raw, practical, and unapologetically real

  • Why sometimes the best move you can makeโ€ฆ is a complete reset

This episode is honest, it's fun, and itโ€™s a reminder that hitting pause doesnโ€™t mean youโ€™re done โ€” it means youโ€™re getting ready for something better.

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Ep 90: What 2025 Has Taught Me (So Far)

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Ep 88: Becoming a Goal Getter